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Low back pain is common during the 3rd trimester due to the belly weight putting strain on the low back, the weakened core muscles due to the outstretched belly, and the laxity of ligaments that stabilize the pelvis (Sacro-iliac joint). Ligamentous laxity is due to hormones that are preparing the body for child birth. I […]
Dr Flores here- It has been a while since we last posted, reason being, I recently had my baby girl! I had my daughter in August. This is my first child so I am going through the experience of being a new mom, for the first time. As a physical therapist who has worked primarily […]